Monday, December 15, 2008

Developing A Photographic Memory The Easy Way

focus to have long term memory

Are you often plagued by the inability to remember things, or have you always been envious of how a colleague of yours seem to be able to take a mental snapshot of something and recall it in detail hours later? If you've wondered how you can be like that colleague, wait no longer, there are certain steps you can take that would help you develop that wonderful photographic memory that you have always wanted. Now, you do not just have to be envious of people having photographic memory, but you too can experience yourself the wonderful benefits it brings! Take the first step in improving yourself and enhancing your mind today with the following steps and you will soon find yourself becoming a new person.


1) Have a good learning spot
If you are distracted most of the time while learning, it basically means you are not learning anything at all. Concentration is very important when you want information to be deeply embedded into your long term memory. You have to find a place where you can focus properly, without much distraction to allow the information to be kept into your long term memory. Find a quiet spot where you can focus all your attention on the particular information that you're trying to digest; dedicate your entire being towards the piece of information and absorb it without distraction all around, and you can be sure that it will be embedded deep into the recesses of your mind.

You will also need to distinguish between the important information and the usually unnecessary 'background noise'. Information is all around us, be it yesterday’s dinner conversation or the news today. Unfortunately most of the information around us is sensory, involving the auditory and visual faculties, and you are exposed to it every minute. It is easy to get carried away, what is often referred to as information overload. In order to succeed, you must have a combination of abilities: the ability to acquire and absorb knowledge, the ability to distinguish the relevant information, and the ability to retain that very information. Create an event tree, and make sure you focus on what knowledge you require. This will save you from being distracted due to curiosity and keep you focused on the topic at hand.

2) Discernment
Excessive information has caused our minds to have an information overload and unable to process at its optimum level. In our modern society, we have information bombarded to us from every media outlet and it is not up to our mind’s ability to sieve out what is important from what is not. That job has to be left to us to control the amount of information we take in by remembering specifically those that are of higher importance and purpose. Take for example; which date your girlfriend's birthday is on would surely be more important than the date for your next shopping trip with you friends. It is important for us to discern what is important from what is not, so that our mind can focus on the more essential information rather than all the junk information we receive daily.

3) Keep your mind active
You can keep our minds active through the use of flashcards or playing mind games such as chess or scrabble daily. Mind stimulating games help to keep our mind active and fire up the neurons and synapses which helps enhance our memory power.
Repetition is crucial to memory power. The key to attaining a photographic memory is repetition; do it often enough and your mind will begin to train itself into a routine of self-sufficiency. In fact, they have to be done on a daily basis and made into a lifestyle; only then can you be on your way to having the photographic memory you've always wanted.

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